In 100 g (Grams) of Corn, white, steamed (Navajo) there is 5.18 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Corn, white, steamed (Navajo).

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%

Corn, white, steamed (Navajo)

Corn, white, steamed (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Corn, white, steamed (Navajo) are listed below.

Water	8.09 g	8.09%
Energy (calorie)	386 kcal
Energy (joule)	1616 kJ
Protein	9.72 g	9.72%
Total lipid (fat)	5.18 g	5.18%
Ash	1.81 g	1.81%
Carbohydrate, by difference	75.2 g	75.2%
Fiber, total dietary	16.6 g	16.6%
Sugars, total	6.47 g	6.47%
Sucrose	4.35 g	4.35%
Glucose (dextrose)	1.09 g	1.09%
Fructose	1.04 g	1.04%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	45.78 g	45.78%
Calcium, Ca	14 mg	0.01%
Iron, Fe	2.29 mg
Magnesium, Mg	123 mg	0.12%
Phosphorus, P	312 mg	0.31%

Nutrients in Corn, white, steamed (Navajo)